Do you suffer from back pain? You're not alone: millions of Americans deal with back pain on a regular basis. In fact, studies have found that 8 out of 10 Americans have suffered from back pain at some point. With nearly 65 million Americans having suffered from recent back pain and around 16 mil...

If you are in the market shopping for a new bed, you may have heard about adjustable beds and may be wondering what they are and whether these are a good fit for you. To answer the question “are adjustable beds worth it,” we look at the primary benefits and the costs for various conditions and re...

Here's a funny story: When I was a kid, I used to pretend I was sleepwalking. Why? Because when you're a kid you try to do anything to make yourself seem different. I thought that if I sleepwalked at night, everyone would think I was cool and interesting. The kids at school would want to hear my ...

Becoming a parent is one of the most beautiful parts of life. It's truly something to celebrate. The majority of new parents will tell you that they are beyond exhausted. Getting up throughout the night takes a toll on a person. Expectant mothers will also tell you about how tired they are during...

Like most people, I have a routine I follow before I go to bed. I will typically make myself a healthy snack to eat while watching a show or a movie to watch, so my body can wind down. What I never knew is that there's a flaw in my routine affecting my sleep - blue light. We are exposed to blue l...

Everyone has their own unique style. For many of us, the bed frame ties the whole look of your bedroom together. Some of us take weeks researching, looking at different options, colors, and materials to find the perfect fit. When it's time to think about that upgrade to a Sven & Son adjustabl...